Actress Ria Atayde continues to inspire fans and fellow celebrities with her dedication to fitness, even as she prepares to welcome her first child. Atayde shared a glimpse of her strength training routine on Instagram, emphasizing that she exercises under the approval of her doctor and the guidance of her fitness coach.
Fitness Journey and Mental Health
"One of the biggest struggles throughout my pregnancy has been my mental state and body image," Atayde revealed. Despite the challenges, she remains committed to her fitness goals, acknowledging that the weight gain is part of the pregnancy process. "I continued to work out (with the approval of my OB, of course)," she shared, encouraging other expectant mothers to be kind to themselves during this transformative period.
Support from Fellow Celebrities
Atayde received an outpouring of support from fellow celebrities like Karen Davila, Melissa Ricks, Luis Hontiveros, and Thou Reyes, who cheered her on in the comments section. Her commitment to staying active while pregnant resonates with many, highlighting the importance of maintaining a healthy lifestyle.
Upcoming Parenthood
Atayde and her husband, actor Zanjoe Marudo, tied the knot in a civil wedding in March. The couple announced in June that they are expecting their first child. Atayde's strength training routine is just one way she is preparing for motherhood, setting a positive example for other expectant mothers.
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